Trish is dedicated to making yoga accessible to all students and creating a safe sanctuary to explore the journey of yoga. More than 20 years ago, she discovered the balance, harmony & joy that come from practicing yoga and is now honored to share that with students of all levels. She offers meditation and breath work to invite stillness and confidence, with an inspiring and loving spirit, to evolve your practice - no matter your level.
She received her 200 hour certification at Longwave Yoga under the direction of Lexi Hawks and Mary Glackmeyer.
Trish is an RYT 200Hr Yoga Alliance Certified Teacher and a Certified Goddess Yoga Instructor.
Lineage of and from her teachers is a true honor and source of humble dedication. She continues trainings under the finest teachers in-person and virtually, honoring the yogic tradition.